Performance Data: Part 1 – Boulder

COACHES TOOL BOX EDITION#3
USING PERFORMANCE DATA: PART 1

Quick Note on COVID-19:

We understand that many of our community are now (or will soon be) in “lockdown” and without access to training facilities. This is a very difficult time and we empathize with the challenges. 

It may not be currently possible to implement the concepts presented below. A suggestion is to use the tool to analyze video of a favorite World Cup athlete. Find out how the best athletes manage time and problem solve.  

In the last installment of the coach’s toolbox we looked at how to use Individual Performance Plans (IPP) and Key Performance Indicators (KPIs) to make more practice more deliberate and productive. The next installments will look how to incorporate Performance Data into training plans. It will be presented in 3 parts covering tools to track performance data in all 3 disciplines.

The collection and analysis of data from competitions and simulations (mock competitions) can provide valuable insight into an athlete’s behavioral habits. Performance Data can’t provide all the answers, but it can show where to look and where to ask more questions. 

Once behaviors and/or tactics that could be improved have been identified, it is possible set targets that encourage changes.

Part 1 – Boulder InRound Tracking Form

Link to Template

This form tracks the following:

  1. Total Attempts in the Round
  2. Attempt Distribution for each 5 min interval
  3. Problem Solving
  4. Boulder Demands and Performance

These are 4 critical observations that provide insight into how an athlete behaves during a competition round.

Let’s look at how the form works. Click on each Image to see in Larger View

The first Tab is where data is collected: 

For each Boulder in the Round, record the following:

The 2nd Tab has compiled data and ability to compare with pre set targets:

Although this form is not set up to compile it automatically, data can also be used to identify which physical and technical demands are strengths and weaknesses.

Using this form regularly in competition and simulations will help athletes understand and practice how they operate under comp conditions.

One of the benefits of tracking these types of data is to ensure that athletes are training under conditions that encourage behaviors and habits that are needed for success in competition.

A good example of this relates to time management. How often do athletes train with attempt and/or time limits on boulders? If an athlete spends the majority of training with infinite attempts and time, they will likely do the same in competition. It takes practice to be able to read a boulder and get to the first attempt within a minute, to rest longer on physically intense boulders, to trust a read and climb decisively. 

A second area that can be exposed is problem solving. How often do athletes get a correct read “given” to them after only 1 attempt in training (either from coaches or watching teammates)? Does this help problem solving skills? It is the coach’s role to provide a training framework that encourages optimal habits and decision making.

In part 2, we examine a Lead InRound Tracking Form.

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ONLY 4 DAYS LEFT TO REGISTER!
Current registrations for the 2024 NACS Boulder event in Canada shows 54% of Canadians vs 46% of North Americans (USA, COL). Will the same ratio apply to the Podiums?? Can't wait to see who will come out on top!

Link in bio / Lien en bio

IL NE RESTE PLUS QUE 4 JOURS POUR S'INSCRIRE ! Les inscriptions actuelles pour l'événement NACS de bloc 2024 au Canada montrent 54% de Canadiens contre 46% de Nord-Américains (USA, COL). Le même ratio s'appliquera-t-il aux podiums ? Nous avons hâte de voir qui montera sur le podium !

@usaclimbing @panamsportclimbing @arcteryx @altitudegym

ONLY 4 DAYS LEFT TO REGISTER!
Current registrations for the 2024 NACS Boulder event in Canada shows 54% of Canadians vs 46% of North Americans (USA, COL). Will the same ratio apply to the Podiums?? Can't wait to see who will come out on top!

Link in bio / Lien en bio

IL NE RESTE PLUS QUE 4 JOURS POUR S'INSCRIRE ! Les inscriptions actuelles pour l'événement NACS de bloc 2024 au Canada montrent 54% de Canadiens contre 46% de Nord-Américains (USA, COL). Le même ratio s'appliquera-t-il aux podiums ? Nous avons hâte de voir qui montera sur le podium !

@usaclimbing @panamsportclimbing @arcteryx @altitudegym
...

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Today, the LA28 Olympic and Paralympic Games proposed to the International Paralympic Committee (IPC) to add Para Climbing to the 2028 Paralympic Sport Program. That is one step closer to inclusion of our sport in the Paralympic Games!

Link in bio / lien en bio

Aujourd'hui, les Jeux Olympiques et Paralympiques de LA28 ont proposé au Comité International Paralympique (CIP) d'ajouter la para-escalade au programme des sports paralympiques de 2028. C'est un pas de plus vers l'inclusion de notre sport dans les Jeux Paralympiques !

📸 @xsloba 

@ifsclimbing @teamcanada @sportcanada.en @sportcanada.fr @arcteryx @paraclimb_canada

Today, the LA28 Olympic and Paralympic Games proposed to the International Paralympic Committee (IPC) to add Para Climbing to the 2028 Paralympic Sport Program. That is one step closer to inclusion of our sport in the Paralympic Games!

Link in bio / lien en bio

Aujourd'hui, les Jeux Olympiques et Paralympiques de LA28 ont proposé au Comité International Paralympique (CIP) d'ajouter la para-escalade au programme des sports paralympiques de 2028. C'est un pas de plus vers l'inclusion de notre sport dans les Jeux Paralympiques !

📸 @xsloba

@ifsclimbing @teamcanada @sportcanada.en @sportcanada.fr @arcteryx @paraclimb_canada
...

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VOLUNTEER SPOTLIGHT
Read more about our Volunteer Spotligh on our website, and be like Yannick - Volunteer with us today! We need volunteers for the upcoming NACS boulder event in Kanata, on June 22-23!

Link in bio / Lien en bio

PLEIN FEUX SUR LES BÉNÉVOLES
Lisez plus sur notre Volunteer Spotligh sur notre site web, et soyez comme Yannick - devenez bénévole avec nous aujourd'hui ! Nous avons besoin de bénévoles pour le prochain événement de bloc de la NACS à Kanata, les 22 et 23 juin !

@altitudegym

VOLUNTEER SPOTLIGHT
Read more about our Volunteer Spotligh on our website, and be like Yannick - Volunteer with us today! We need volunteers for the upcoming NACS boulder event in Kanata, on June 22-23!

Link in bio / Lien en bio

PLEIN FEUX SUR LES BÉNÉVOLES
Lisez plus sur notre Volunteer Spotligh sur notre site web, et soyez comme Yannick - devenez bénévole avec nous aujourd'hui ! Nous avons besoin de bénévoles pour le prochain événement de bloc de la NACS à Kanata, les 22 et 23 juin !

@altitudegym
...

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